UPDATED MARCH 21, 2022 MASKS ARE STILL REQUIRED WHILE RECEIVEING CARE AT NWHC IF YOU HAVE ANY OF THE FOLLOWING SYMPTOMS PLEASE DO NOT...

Northwoods Health Centre takes the health and safety of our patients, staff and practitioners very seriously. We have put many protocols...

We are happy to announce that beginning June 8th, our Chiropractors, Registered Massage Therapist, Kinesiologist and Nutritionist will be...

Here is an Article that Tess, our nutritionist thought you might find helpful! LESLIE BECK SPECIAL TO THE GLOBE AND MAIL PUBLISHED MARCH...

Everyone at Northwoods Health Centre hopes you are feeling well and staying healthy during these challenging and unprecedented times. ...

We are very excited to welcome Tess as the newest member of our health care team. Tess is settling in to her new space at Northwoods...

Obesity Photo: Getty Images The United States has something in common with countries like Kuwait, the Bahamas, Qatar, Egypt, Saudi Arabia...

Living with celiac disease means following a gluten-free diet to improve quality of life. A general rule is to read all food product...

To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home. The...

Stretches to help relieve Shoulder Pain The next set of exercises focus on stretching the shoulders. These exercises are useful if you...

Skeletal knee joint with evidence of osteoarthritis. (Ian Wallace) A new study has revealed that the prevalence of osteoarthritis in the...

We would like you to know that starting September 5 our Massage therapy fees will be increasing by $5.00. The Fees will be as follows: 90...

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...

We are very excited to announce that Sandi Martino, Registered Massage Therapist will be joining our team at Northwoods Health Centre. ...

Your little bundle of joy is on the way and you can’t get your mind off one thing: that aching feeling in your lower back that seems to...

Chronic back pain? New guidelines from the American College of Physicians call for exercise, heat pads, spinal manipulation first—...

Need some quick tips and easy Apps to help you stay on track and eat healthier

~ 3 min read “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you...