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Feb 23
2 min

Covid 19 Reminders while visiting our Health Care Centre

IF YOU HAVE ANY OF THE FOLLOWING SYMPTOMS PLEASE DO NOT ENTER THE HEALTH CARE CENTRE • Cough, fever, chills, difficulty breathing,...

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Northwoods Health Centre

Jun 1, 2020
3 min

COVID-19 Patient Information Sheet

Northwoods Health Centre takes the health and safety of our patients, staff and practitioners very seriously. We have put many protocols...

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Northwoods Health Centre

Jun 1, 2020
2 min

Slow Re-Opening June 8th

We are happy to announce that beginning June 8th, our Chiropractors, Registered Massage Therapist, Kinesiologist and Nutritionist will be...

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What to eat to maintain an immune system-friendly diet

Northwoods Health Centre

Mar 31, 2020
4 min

What to eat to maintain an immune system-friendly diet

Here is an Article that Tess, our nutritionist thought you might find helpful! LESLIE BECK SPECIAL TO THE GLOBE AND MAIL PUBLISHED MARCH...

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Northwoods Health Centre

Mar 27, 2020
2 min

Northwoods Health Centre Notice to Patients

Everyone at Northwoods Health Centre hopes you are feeling well and staying healthy during these challenging and unprecedented times. ...

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Northwoods Health Centre

Nov 25, 2019
2 min

Nutritionist Tess Ryan P.H. Ec. Joins Northwoods Health Centre

We are very excited to welcome Tess as the newest member of our health care team. Tess is settling in to her new space at Northwoods...

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What Causes Obesity? 10 Food Items That Can Cause Excessive Weight Gain

BY SHREESHA GHOSH @SHREESHA_94

Nov 29, 2017
3 min

What Causes Obesity? 10 Food Items That Can Cause Excessive Weight Gain

Obesity Photo: Getty Images The United States has something in common with countries like Kuwait, the Bahamas, Qatar, Egypt, Saudi Arabia...

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Celiac Disease: 7 Things That Surprisingly Contain Gluten (They Aren’t Even Food)

Lizette

Nov 22, 2017
4 min

Celiac Disease: 7 Things That Surprisingly Contain Gluten (They Aren’t Even Food)

Living with celiac disease means following a gluten-free diet to improve quality of life. A general rule is to read all food product...

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A crick in the neck can be irritating, painful, and can cause headaches, upper back pain, stiffness

Northwoods Health Centre

Nov 15, 2017
2 min

A crick in the neck can be irritating, painful, and can cause headaches, upper back pain, stiffness

To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home. The...

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Northwoods Health Centre

Nov 8, 2017
2 min

Self Help for Shoulder Pain

Stretches to help relieve Shoulder Pain The next set of exercises focus on stretching the shoulders. These exercises are useful if you...

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Skeletons say arthritis isn't about aging — it's about activity

Northwoods Health Centre

Nov 1, 2017
1 min

Skeletons say arthritis isn't about aging — it's about activity

Skeletal knee joint with evidence of osteoarthritis. (Ian Wallace) A new study has revealed that the prevalence of osteoarthritis in the...

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OCA

Oct 25, 2017
0 min

If your part of the 85% ...we Can help

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Northwoods Health Centre

Aug 10, 2017
1 min

Slight Fee increase for Massage

We would like you to know that starting September 5 our Massage therapy fees will be increasing by $5.00. The Fees will be as follows: 90...

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7 Camping Tips That Will Save Your Back This Summer

CCA Staff

Aug 4, 2017
2 min

7 Camping Tips That Will Save Your Back This Summer

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...

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Northwoods Health Centre

Jun 21, 2017
1 min

Our Family Is Growing

We are very excited to announce that Sandi Martino, Registered Massage Therapist will be joining our team at Northwoods Health Centre. ...

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Baby Got Back: Why babies bring the (back) pain and what you can do to stop it

Dr. Aliya Visram, Chiropractor

Apr 11, 2017
3 min

Baby Got Back: Why babies bring the (back) pain and what you can do to stop it

Your little bundle of joy is on the way and you can’t get your mind off one thing: that aching feeling in your lower back that seems to...

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Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain

By Carmen Chai National Online Journalist

Feb 17, 2017
2 min

Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain

Chronic back pain? New guidelines from the American College of Physicians call for exercise, heat pads, spinal manipulation first—...

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10 clever apps to help you eat healthier

Northwoods Health Centre

Feb 8, 2017
4 min

10 clever apps to help you eat healthier

Need some quick tips and easy Apps to help you stay on track and eat healthier

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Chiropractor and Canadian beach volleyball Olympian Josh Binstock draws parallels between spiking ba

Northwoods Health Centre

Oct 9, 2016
0 min

Chiropractor and Canadian beach volleyball Olympian Josh Binstock draws parallels between spiking ba

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By Sharon Martin, LCSW

Oct 9, 2016
3 min

9 Simple Ways to Love Yourself

~ 3 min read “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you...

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