1100 Roland Street
Thunder Bay, Ontario
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Northwoods Health Centre
- Oct 9, 2016
- 0 min
Chiropractor and Canadian beach volleyball Olympian Josh Binstock draws parallels between spiking ba
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By Sharon Martin, LCSW
- Oct 9, 2016
- 3 min
9 Simple Ways to Love Yourself
~ 3 min read “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you...
4 views0 comments
Northwoods Health Centre
- Apr 12, 2016
- 2 min
Building Your Core, So Your Back’s Not Sore
As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...
26 views0 comments
Northwoods Health Centre
- Apr 10, 2016
- 6 min
Sugar Addiction
Sugar Addiction Imagine making a nearly life-size sculpture of yourself out of sugar cubes and consuming it over the next 365 days. That...
14 views0 comments
Northwoods Health Centre
- Apr 10, 2016
- 2 min
Physical Benefits of Sports Massage
Sports massage is an effective method of after exercise recovery. If you are challenging yourself on a regular basis in your workouts,...
123 views0 comments
Leslie DeMatteo, LMT, MS
- Apr 10, 2016
- 3 min
Breathing and its connection to stress
Breathing is something we all do, our entire lives, and something to which we rarely pay much attention. Focusing on breathing is one of...
2 views0 comments
Northwoods Health Centre
- Apr 10, 2016
- 2 min
Why Rest is Critical After A Concussion
Doctors who order several days of rest after a person suffers a concussion are giving sound advice, say researchers, and new data from...
4 views0 comments
Northwoods Health Centre
- Apr 10, 2016
- 2 min
Researchers urge caution on wearable health devices
Wearable devices to monitor health are not always reliable or secure according to research. The market for digital devices like...
4 views0 comments
Northwoods Health Centre
- Apr 10, 2016
- 5 min
Consider natural health care for headache treatment
Physical or psychological stress affect people differently, some get colds, some digestive upsets, and a great number are prone to...
10 views0 comments
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