By Sharon Martin, LCSWOct 9, 20163 min9 Simple Ways to Love Yourself~ 3 min read “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you...
Northwoods Health CentreApr 10, 20164 minAre we facing a coping crisis? How well we cope with stress can affect our mental and physical healtDo you ever worry about how effectively you’re coping with your life demands? For the vast majority of the population, the answer is yes....
Northwoods Health CentreApr 10, 20163 minA controversial treatment shows promise, especially for victims of trauma.It’s straight out of a cartoon about hypnosis: A black-cloaked charlatan swings a pendulum in front of a patient, who dutifully watches...
Northwoods Health CentreApr 10, 20162 minWhy Rest is Critical After A ConcussionDoctors who order several days of rest after a person suffers a concussion are giving sound advice, say researchers, and new data from...
Mental Health WorksApr 10, 20162 minIsn’t stress just part of any job?Stress is a normal part of any life, and any job. Stress can be positive or negative, and how people react to various stressors is highly...
Northwoods Health CentreApr 10, 20162 minThe Business Case - Why Mental Health MattersA strong link can be drawn between an unhealthy workplace, work-related stress, and unhealthy lifestyles (The Business Case for a Healthy...