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Northwoods Health Centre
- Nov 8, 2017
- 2 min
Self Help for Shoulder Pain
Stretches to help relieve Shoulder Pain The next set of exercises focus on stretching the shoulders. These exercises are useful if you...
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Northwoods Health Centre
- Apr 12, 2016
- 2 min
Building Your Core, So Your Back’s Not Sore
As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...
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Northwoods Health Centre
- Apr 10, 2016
- 2 min
CARPAL TUNNEL SYNDROME
Carpal Tunnel Syndrome is most often caused by pressure on the median nerve just above the wrist. The Carpal Tunnel is named for the area...
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