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Thunder Bay, Ontario

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A crick in the neck can be irritating, painful, and can cause headaches, upper back pain, stiffness
To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home. The...
Northwoods Health Centre
Nov 15, 20172 min read
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7 Camping Tips That Will Save Your Back This Summer
Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...
CCA Staff
Aug 4, 20172 min read
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SO WHAT ARE THE BENEFITS OF STRETCHING?
Stretching is a simple and effective activity that helps to enhance athletic performance, decrease the likelihood of injury, and minimize...
Author Judith Winer
Jun 17, 20162 min read
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Building Your Core, So Your Back’s Not Sore
As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...
Northwoods Health Centre
Apr 12, 20162 min read
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Physical Benefits of Sports Massage
Sports massage is an effective method of after exercise recovery. If you are challenging yourself on a regular basis in your workouts,...
Northwoods Health Centre
Apr 10, 20162 min read
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How Chiropractors Complement Medical Doctors
Chiropractors play a complementary role to medical care in managing musculoskeletal (MSK) conditions and injuries. Whether partnering...
Northwoods Health Centre
Apr 10, 20162 min read
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