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Thunder Bay, Ontario

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    What to eat to maintain an immune system-friendly diet
    Northwoods Health Centre
    • Mar 31, 2020
    • 4 min

    What to eat to maintain an immune system-friendly diet

    Here is an Article that Tess, our nutritionist thought you might find helpful! LESLIE BECK SPECIAL TO THE GLOBE AND MAIL PUBLISHED MARCH...
    4 views0 comments
    Nutritionist Tess Ryan P.H. Ec. Joins Northwoods Health Centre
    Northwoods Health Centre
    • Nov 25, 2019
    • 2 min

    Nutritionist Tess Ryan P.H. Ec. Joins Northwoods Health Centre

    We are very excited to welcome Tess as the newest member of our health care team. Tess is settling in to her new space at Northwoods...
    37 views0 comments
    Celiac Disease: 7 Things That Surprisingly Contain Gluten (They Aren’t Even Food)
    Lizette
    • Nov 22, 2017
    • 4 min

    Celiac Disease: 7 Things That Surprisingly Contain Gluten (They Aren’t Even Food)

    Living with celiac disease means following a gluten-free diet to improve quality of life. A general rule is to read all food product...
    21 views0 comments
    If your part of the 85% ...we Can help
    OCA
    • Oct 25, 2017
    • 0 min

    If your part of the 85% ...we Can help

    3 views0 comments
    7 Camping Tips That Will Save Your Back This Summer
    CCA Staff
    • Aug 4, 2017
    • 2 min

    7 Camping Tips That Will Save Your Back This Summer

    Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...
    11 views0 comments
    Our Family Is Growing
    Northwoods Health Centre
    • Jun 21, 2017
    • 1 min

    Our Family Is Growing

    We are very excited to announce that Sandi Martino, Registered Massage Therapist will be joining our team at Northwoods Health Centre. ...
    15 views0 comments
    10 clever apps to help you eat healthier
    Northwoods Health Centre
    • Feb 8, 2017
    • 4 min

    10 clever apps to help you eat healthier

    Need some quick tips and easy Apps to help you stay on track and eat healthier
    36 views0 comments
    Building Your Core, So Your Back’s Not Sore
    Northwoods Health Centre
    • Apr 12, 2016
    • 2 min

    Building Your Core, So Your Back’s Not Sore

    As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...
    27 views0 comments
    The brain diet: Eating the right foods can improve your memory, lift your mood and help you concentr
    RITA CARTER FOR MAILONLINE
    • Apr 10, 2016
    • 5 min

    The brain diet: Eating the right foods can improve your memory, lift your mood and help you concentr

    Junk food is as addictive as heroin, it was reported recently. It seems fatty and sugary snacks trigger the same pleasure centres in the...
    11 views0 comments
    Breathing and its connection to stress
    Leslie DeMatteo, LMT, MS
    • Apr 10, 2016
    • 3 min

    Breathing and its connection to stress

    Breathing is something we all do, our entire lives, and something to which we rarely pay much attention. Focusing on breathing is one of...
    3 views0 comments
    The wonder drug that could save your life... and best of all, it’s free
    Northwoods Health Centre
    • Apr 10, 2016
    • 3 min

    The wonder drug that could save your life... and best of all, it’s free

    If your doctor offered you a new drug that cut your risk of death from heart disease, cancer or other disease by 30 per cent, you didn’t...
    6 views0 comments
    Don't use body mass index to determine whether people are healthy, UCLA-led study says
    Northwoods Health Centre
    • Apr 10, 2016
    • 3 min

    Don't use body mass index to determine whether people are healthy, UCLA-led study says

    BMI incorrectly categorizes millions of 'obese' people as unhealthy, according to research University of California - Los Angeles Over...
    2 views0 comments
    Eating breakfast could help obese people get more active
    Northwoods Health Centre
    • Apr 10, 2016
    • 3 min

    Eating breakfast could help obese people get more active

    Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of...
    7 views0 comments
    What you need to know about Vitamin D
    Northwoods Health Centre
    • Apr 10, 2016
    • 4 min

    What you need to know about Vitamin D

    Vitamin D has received quite a bit of attention over the last few years. Recently, the recommended amounts for Vitamin D increased for...
    24 views0 comments
    Shovel Light
    Northwoods Health Centre
    • Mar 18, 2016
    • 2 min

    Shovel Light

    During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of...
    3 views0 comments

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