Depression | northwoods

By Sharon Martin, LCSW

9 Simple Ways to Love Yourself

~ 3 min read “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you...

Northwoods Health Centre

Mind/Body Connection: How Your Emotions Affect Your Health

What is good emotional health? People who have good emotional health are aware of their thoughts, feelings and behaviors. They have...

Mental Heath Works

What I Wish I Knew A Snapshot of My Experience with Mental llness at Work

By Mandi Luis-Buckner Seven years ago I was a successful employee at a large financial organization, and if depression hadn’t hit me, I...

Mental Health Works

Isn’t stress just part of any job?

Stress is a normal part of any life, and any job. Stress can be positive or negative, and how people react to various stressors is highly...

Mental Health Works

Supporting an employee’s return to work

The Fundamentals Ask your employee what they need Set benchmarks Lead by example The fundamentals Three fundamentals must be in place for...

Northwoods Health Centre

The Business Case - Why Mental Health Matters

A strong link can be drawn between an unhealthy workplace, work-related stress, and unhealthy lifestyles (The Business Case for a Healthy...