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Northwoods Health Centre

A crick in the neck can be irritating, painful, and can cause headaches, upper back pain, stiffness

To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home. The...

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OCA

If your part of the 85% ...we Can help

CCA Staff

7 Camping Tips That Will Save Your Back This Summer

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...

Northwoods Health Centre

Chiropractor and Canadian beach volleyball Olympian Josh Binstock draws parallels between spiking ba

Northwoods Health Centre

Building Your Core, So Your Back’s Not Sore

As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...

Northwoods Health Centre

Shovel Light

During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of...