To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home. The...

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...

As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...

During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of...