Skeletal knee joint with evidence of osteoarthritis. (Ian Wallace) A new study has revealed that the prevalence of osteoarthritis in the...

Sports massage is an effective method of after exercise recovery. If you are challenging yourself on a regular basis in your workouts,...

If your doctor offered you a new drug that cut your risk of death from heart disease, cancer or other disease by 30 per cent, you didn’t...

Wearable devices to monitor health are not always reliable or secure according to research. The market for digital devices like...

BMI incorrectly categorizes millions of 'obese' people as unhealthy, according to research University of California - Los Angeles Over...

Written by Andrea Hacker Thompson M.S., R.D. Endurance athletes spend months training for a marathon or triathlon with a performance goal...

Short bursts of intensive exercise provide a more “time-efficient” and realistic way of preventing, delaying and managing Type 2 diabetes...