We are very excited to welcome Tess as the newest member of our health care team. Tess is settling in to her new space at Northwoods Health Centre and is looking forward to providing care for new and existing clients of our health care centre. She is a graduate from Western University with a Bachelor's specializing in Nutrition and Families. Tess has earned a P.H.EC (professional home economist) and CNM (certified nutrition manager) certification and is an active member of the Canadian Nutrition Society. She is excited to create an environment where clients can learn, feel empowered, be accountable and be actively involved in their health and wellness goals. She has a true passion for nutrition and believes it plays a huge factor in our overall health, both physically and mentally. She hopes to help her clients learn to love their bodies and allow them to work to their full potential.
Here is what she has to say... "I am very excited to join the multidisciplinary team at Northwoods Health Centre where together our team can specialize in each aspect of your health. Your appointment will be individually tailored to your needs and may include: nutrition education, mindful eating strategies, assessing health concerns, food allergies, body dissatisfaction, weight loss, weight gain, healthy meal options and sports nutrition. If you frequently experience low energy, dizziness, brittle nails/hair, body aches, indigestion, trouble sleeping or headaches, this could be a symptom of a nutrient deficient diet. Together let's examine your diet and create measurable goals and meal plans that work with you!"
If you would like to make an appointment to see Tess please call or email our office, we would be happy to help!