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Thunder Bay, Ontario

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The Business Case - Why Mental Health Matters

April 10, 2016

A strong link can be drawn between an unhealthy workplace, work-related stress, and unhealthy lifestyles (The Business Case for a Healthy Workplace, IAPA 2008). The cost of doing nothing can be higher than you imagine. Over time, unhealthy workers and workplace practi...

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What you need to know about Vitamin D

April 10, 2016

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Recent Posts

Nutritionist Tess Ryan P.H. Ec. Joins Northwoods Health Centre

November 25, 2019

What Causes Obesity? 10 Food Items That Can Cause Excessive Weight Gain

November 29, 2017

Celiac Disease: 7 Things That Surprisingly Contain Gluten (They Aren’t Even Food)

November 22, 2017

A crick in the neck can be irritating, painful, and can cause headaches, upper back pain, stiffness and tenderness. Here are some helpful stretches.

November 15, 2017

Self Help for Shoulder Pain

November 8, 2017

Skeletons say arthritis isn't about aging — it's about activity

November 1, 2017

If your part of the 85% ...we Can help

October 25, 2017

Slight Fee increase for Massage

August 10, 2017

7 Camping Tips That Will Save Your Back This Summer

August 4, 2017

Our Family Is Growing

June 21, 2017

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