1100 Roland Street
Thunder Bay, Ontario
October 25, 2017
April 12, 2016
As warmer weather approaches, golfers can’t
wait to step foot on the course. But twisted postures, the torque of the swing and a weak core can cause unnecessary injury. Many golfers have back pain and this can sometimes be caused by weak abdominal muscles. Your abs...
April 10, 2016
By John Briley
Have low-back pain? Ever had it? Want to avoid it? OK, that covers all of us, so listen up.
The muscles of the lower back are designed more for stability and less for power or acceleration. So you want to choose back exercises that promote endurance, not brute stre...
By Dr. James Tilsted
What is “best care” for low back pain patients based on scientific research?
The pain and disability associated with low back injuries compounds the frustration involved in making treatment decisions. In today’s world we are bombarded with numerous avenues of care ran...
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Self Help for Shoulder Pain
November 8, 2017
Skeletons say arthritis isn't about aging — it's about activity
November 1, 2017
If your part of the 85% ...we Can help
Slight Fee increase for Massage
August 10, 2017
7 Camping Tips That Will Save Your Back This Summer
August 4, 2017
Our Family Is Growing
June 21, 2017
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